Stay Fit and Healthy in Miami: My Top 3!
Following up on last week’s blog post about wellness and my favorite healthy spots in Miami. Today, I’d like to talk about sports which is a major aspect of living in Miami. Our sunny and beautiful days make it much easier for us, “Miamians”, to take away an hour of our day and spend it outdoors, playing tennis, running, doing yoga, or just taking a class in one of the hip gym studios around the city to stay fit and healthy!
Here are my 3 top recommendations on places to go to get a sweat and people to do it with:
1- Class Pass
I am addicted to this new membership. Once you get the app on your phone, it connects you with the best fitness studios in the city. $109 a month is what I pay for unlimited classes! This app is perfect for people who are in different neighborhoods every day, and who don’t want to get bored with their workout routine.
If you’d like to give it a try, they are running a 1-month promotion for $19/month giving you access to 5 classes of your choice. Check it out.
2- Fabien Blanc: Personal trainer
If your thing is to work out outdoors all the time, Fabien is the perfect personal trainer to train with. He generally likes to train in South Pointe, Flamingo Park and Palm Island. His workout routine changes every time. He has a very positive energy and will push you to do your very best! You can follow Fabien on Instagram and check out his website.
2- Dani: Yoga instructor
Yoga is another big component of my workout. I love a few studios around the city . Love Life Wellness Center in Wynwood, Green Monkey in Miami Beach and Prana Yoga in Coral Gables. But my favorite yoga session is with Dani, a super cool yoga teacher. She works in a few studios but also gives private classes. Weather permitting, our yoga class is right on the water in Brickell! She is professional, has a passion for health and wellness. Her positive and calming energy makes the hour I spend with her spiritual and energizing at the same time. You can follow her on instagram or on Facebook.